Here are some Organic Yummy Baby Food You Can Buy:
Monday, June 11, 2018
8 Reasons Why You Should Make Your Baby Food
8 Reasons Why You Should Make Your Baby Food
Baby-Led Weaning: The Essential Guide to Introducing Solid Foods—and Helping Your Baby to Grow Up a Happy and Confident Eater
The Big Book of Organic Baby Food: Baby Purées, Finger Foods, and Toddler Meals For Every Stage
Making your own baby food can actually be the first step for you to ensure your baby gets the nutrients that suit his needs. No need to hesitate to start. Here are 8 secrets that mothers should know when making their baby's food:
1. Holding control
"When you make your own baby food, you decide what's allowed to go in, so you know that the food is fresh and healthy," says Karen Ansel, spokesperson for the Nutrition and Diet Academy and author of The Baby & Toddler Cookbook. Ansel further said, self-made baby food will taste much better than those purchased at the store. It will also be a better experience for you and your baby.
2. More nutritious
Ansel reveals, although baby food purchased at a food store is cooked at very high temperatures to kill bacteria, and does not kill vitamins, but may change the mineral content. A new study published in the journal Food Chemistry shows that baby food available at the food store contains less than 20 percent recommended mineral and nutritional levels. In fact, many baby foods available at the store also contain starches, additives and preservatives and do not use organic ingredients, thus exposing your baby to the risk of harmful pesticide contamination.
3. Many choices
Some baby foods do offer interesting combinations, but when you make them yourself you can have more choices of food. You can also create some variations of food texture. When the baby is 9 months old, you can add various herbs and spices to add flavor.
"By exposing or introducing the baby all the different flavors, your baby will become a better eater.By not feeding the same baby repeatedly their tongues will become more flexible," Ansel explained.
4. Not a hassle
Making your own baby food does not have to take a long time. If you make it in bulk and store it in the refrigerator, you will only spend a few hours each week to prepare food. When your baby is 7 months old, all fruits (except apples) can be given by mashed or mashed without cooking.
5. Prevent baby to pick food
"Making your own baby food, can reduce the possibility of growing baby as a picky eater," said Huber. Meanwhile, Ansel adds, as long as parents continue to give their babies a wide variety of foods, in the long term the baby will be a good eater and not just a lover of one particular type of food alone.
6. Teaching children to eat vegetables
"We do not want a country full of 18 year olds who never realized they had ever eaten broccoli before," said Catherine McCord, founder of Weelicious.com. McCord added, if you can make the baby feel happy to eat fruit and vegetables, in the future he will be able to enjoy it.
7. Meal time becomes a happy moment
"Parents are the number one influence in shaping child eating habits," Ansel said. When the transition from infant to toddler, you can make various types of healthy foods for babies while spending time with the baby. Eating together with your baby several times a week or letting him choose a few pieces of vegetables will make it easier for him to love vegetables later on.
8. May buy food Sometimes
You may not always be able to make your own food for your baby, so it does not matter if at any given time you plan to buy baby food. Be sure to read the labels, as all food brands have the same content and as much as possible look for organic ones to avoid pesticides.
Some choice of baby food processor:
Baby Food Processor Chopper Mills Grinder and Steamer 7 in 1 Food Maker For Toddlers With Steam, Blend, Chop, Disinfect, Clean Function, 20 Oz Tritan Stirring Cup, Touch Control Panel, Auto Shut-Off
What is "stage 1" baby food?
Stage 1 baby food is foods those are easily consumed and digested by infants and which provide additional nutrients to meet the growing nutritional needs of infants, according to UNICEF. Although breast milk is the baby's best food, but after the age of 6 months, babies need more vitamins, minerals, protein, and carbohydrates. This high nutritional needs can not only be obtained from breast milk, but also requires additional supplemental feeding of milk.
All non-breastfeeding foods or drinks given to infants during this period are called complementary foods. This should be introduced to the baby at the right time, not too early and also not too late. This will affect the baby's diet and health.
When is the right time?
Once your baby turns 6 months of age, the development of his body also changes. One of them, the gastrointestinal tract is ready and its oromotor ability has increased so it can move its mouth in addition to sucking and swallowing.
The power of the head. If the baby can hold his head in an upright and stable position it means he is ready to receive additional food.
Sit back with a lean. Being able to sit well and upright is important for starting a stage 1 diet. It is necessary for the baby to swallow properly.
Here are some foods and suggestions for the beginning :
Mashed vegetables (pure), such as carrots, pumpkin, potatoes, yams
Mashed fruits, such as apples, pears, bananas, papaya
Gluten-free baby cereal fortified with iron, mixed with breast milk
Pureed milk or biscuits
Remember, avoid adding salt, sugar, honey, or other sweeteners to your baby's diet. Include always vegetables as your baby's food every day.
Here are some choice to help you find best organic baby food based on Amazon average consumers rating.
Biscuits and Avocado Porridge
Recipe Material
Preparation time: 10 minutes
Cooking time: - (no cooking on fire)
For: 1 serving
Category: Breakfast
Abstinence: None
Ingredients:
2 pieces of fresh baby biscuit
100 ml of hot water
75g of fruit butter avocado meat
Did you know?
"In addition to the biscuit porridge, Mother can also present the little healthy snack from avocado and a tender salmon stir. The fat content of avocados and salmon is easy to digest and is good for small growth. Find out more here. "
Crush baby biscuits with water until soft and achieve the consistency of porridge.
Dried rind of avocado butter, put in a mixture of biscuits, mix well. Serve
Tips
Baby biscuits on the market generally already contain milk. Make sure your baby is not allergic to cow's milk.
If your baby is allergic to cow's milk or a starchy allergy from ready-made biscuits, you can replace the biscuits in this recipe with rice flour. However, the rice flour is not instant, so you need to cook it over the fire with water until it thickens.
Yellow Pumpkin Porridge
Recipe Material
Preparation time: 10 minutes
Cooking time: 10 minutes
For: 1 serving
Category: Breakfast
Abstinence: None
Ingredients:
100 g of yellow squash
10 pieces of green spinach, sliced
300 ml chicken broth
50 g white tofu, cut into pieces
Did you know?
"Mom can introduce Little to various foods in one flavor to start, before moving on to a more balanced combination of foods.
How to cook:
Boil pumpkin and spinach with broth until tender.
Add the tofu pieces, cook them again to boiling. Lift.
Smooth process with blender. Serve immediately.
See other organic porridge for babies
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